Green Smoothie Pancakes

SUGAR, SPICE AND FAMILY LIFE
10Ingredients
12Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup flour
  • 2 tablespoons white sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup spinach
  • 1 banana
  • 2 tablespoons greek yogurt
  • 1/3 cup milk
  • 1/2 teaspoon vanilla extract
  • 1 egg (beaten)
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    NutritionView More

    100Calories
    Sodium7% DV160mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber4% DV<1g
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol30mg10%
    Sodium160mg7%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g4%
    Sugars6g12%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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