Green Smoothie

BLUE ZONES
5Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 2 cups spinach
  • 3 cups unsweetened almond milk
  • 1 cup frozen mango (chunks)
  • 1 cup pineapple (cubed)
  • 1/2 avocado
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    NutritionView More

    120Calories
    Sodium1% DV20mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium420mg12%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A50%
    Vitamin C90%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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