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7Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water (filtered, the colder the better)
- 12 cups leafy greens (chopped organic, spinach, kale, romaine lettuce, chard, arugula, etc.)
- 2 stalks celery (organic, sliced)
- 1 cup herbs (fresh green organic, such as parsley or cilantro, optional)
- 2 apples (organic, or pears, peeled, cored and chopped)
- 1 banana (organic)
- 2 Tbsp. lemon juice (fresh-squeezed organic)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium680mg19% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A15% |
Vitamin C80% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Arye 5 years ago
It surprisingly turned out good and smooth (I used a small Juicemaster recipient, so I had to blend a couple of times and then transfer in an other bigger but weaker blender). I used romaine, a full cup of cilantro and 2 over-ripped pears. I guess a bigger banana could have improved the taste and maybe a bit more lemon juice. Happy I found this recipe! 💚