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Green Shakshuka with Shaved Brussel Sprouts and Spinach
DOWNSHIFTOLOGY12Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (I always use this brand)
- 1/2 onion (medium, diced)
- 4 cloves garlic (finely chopped)
- 2 cups brussels sprouts (shaved or finely sliced)
- 1 zucchini (grated)
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup fresh cilantro (chopped)
- 2 cups baby spinach (packed)
- 4 large eggs
- 1 avocado (large, for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium400mg17% |
| Potassium740mg21% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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