Green Shakshuka with Shaved Brussel Sprouts and Spinach

DOWNSHIFTOLOGY
12Ingredients
40Minutes
260Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (I always use this brand)
  • 1/2 onion (medium, diced)
  • 4 cloves garlic (finely chopped)
  • 2 cups brussels sprouts (shaved or finely sliced)
  • 1 zucchini (grated)
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup fresh cilantro (chopped)
  • 2 cups baby spinach (packed)
  • 4 large eggs
  • 1 avocado (large, for garnish)
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    NutritionView More

    260Calories
    Sodium17% DV400mg
    Fat29% DV19g
    Protein20% DV10g
    Carbs5% DV14g
    Fiber28% DV7g
    Calories260Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium400mg17%
    Potassium740mg21%
    Protein10g20%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A45%
    Vitamin C100%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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