Green Salad with Avocado and Black Beans

LOVE AND ZEST
6Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 2 cups romaine lettuce
  • 1/3 cup black beans (rinsed and drained)
  • 1/4 avocado (chopped)
  • 1/2 plum tomato (diced)
  • 1 tablespoon jalapeno (Publix’s, and cilantro hummus)
  • pita bread (Warm whole grain, or wheat thins)
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    NutritionView More

    70Calories
    Sodium5% DV130mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium210mg6%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A45%
    Vitamin C15%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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