Green Salad with Pears, Pecans and Blue Cheese Recipe | Yummly

Green Salad With Pears, Pecans and Blue Cheese

THE WASHINGTON POST
11Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 2 teaspoons pure maple syrup
  • 1 tablespoon shallot (finely chopped)
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 3 tablespoons extra virgin olive oil
  • 1 head red leaf lettuce (torn)
  • 1 pear (large, ripe, peeled, cored and sliced)
  • 2 ounces blue cheese (crumbled)
  • 1/3 cup pecan pieces (toasted, see NOTE)
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    NutritionView More

    280Calories
    Sodium15% DV370mg
    Fat35% DV23g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories280Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol10mg3%
    Sodium370mg15%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A120%
    Vitamin C10%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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