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Green Salad With Pears, Pecans and Blue Cheese
THE WASHINGTON POST11Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. apple cider vinegar
- 1 tsp. Dijon mustard
- 2 tsp. pure maple syrup
- 1 Tbsp. shallot (finely chopped)
- 1/4 tsp. salt
- 1/8 tsp. freshly ground black pepper
- 3 Tbsp. virgin olive oil (extra-)
- 1 head red-leaf lettuce (torn)
- 1 pear (large, ripe, peeled, cored and sliced)
- 2 oz. blue cheese (crumbled)
- 1/3 cup pecan (pieces, toasted, see NOTE)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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