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Green Rice Pulao With Mint, Cilantro And Peas
BLESSINGS FROM MY KITCHEN11Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. chopped garlic
- 1 inch ginger (piece, chopped)
- 3 tsp. lemon juice (fresh squeezed)
- 5 sprigs cilantro (roughly chopped)
- 4 mint (stems, with leaves, chopped)
- 4 Tbsp. cooking oil
- 1 bay leaf (optional)
- 2 cups basmati rice (rinsed 2-3 times)
- 3 3/4 cups hot water
- 2 tsp. salt (or enough for flavor)
- 1 cup frozen green peas
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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