Green Piña Colada Smoothie Recipe | Yummly

Green Piña Colada Smoothie

THE KITCHN
4Ingredients
20Minutes
510Calories
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Ingredients

US|METRIC
  • 1 coconut (young Thai, or a 13.5-oz can of coconut milk)
  • 1 banana
  • 16 ounces pineapple (frozen organic, unsweetened)
  • 1/2 bunch collard greens (stems removed, 4-5 large leaves)
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    NutritionView More

    510Calories
    Sodium1% DV30mg
    Fat57% DV37g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber56% DV14g
    Calories510Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium720mg21%
    Protein6g12%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber14g56%
    Sugars24g48%
    Vitamin A45%
    Vitamin C130%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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