Green Peas / Matar Paratha Recipe | Yummly
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Green Peas / Matar Paratha

JAIN FOODIE
12Ingredients
55Minutes
160Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup wheat flour
  • 1 tablespoon oil
  • salt (To Taste)
  • 1 green peas (Cuo Boiled and Mashed)
  • 1 green chilli (Finely Chopped)
  • 1 teaspoon fennel seeds (Variyali)
  • 1 teaspoon sugar
  • 1 teaspoon lemon juice
  • 1 teaspoon garam masala (Powder)
  • 1 teaspoon coriander (Finely Chopped)
  • 1 teaspoon oil
  • salt (To Taste)
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium180mg5%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A4%
    Vitamin C45%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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