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Ingredients
US|METRIC
2 SERVINGS
- 1 1/3 cups vanilla soy milk (chilled)
- 1 banana (medium ripe)
- 1 cup chopped kale
- 3 Tbsp. Jif Natural Creamy Peanut Butter Spread
- 1/4 tsp. ground cinnamon
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Directions
- PLACE milk, banana, kale, peanut butter and cinnamon in blender container.
- COVER and process until smooth.
NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Calories270Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium125mg5% |
Potassium |
Protein10g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A25% |
Vitamin C25% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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