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Ingredients
US|METRIC
7 SERVINGS
- 1 cup canned chickpeas (drained and rinsed)
- 3/4 cup fresh peas (shelled, or frozen peas, defrosted)
- 1/2 red onion (medium, chopped)
- 2 cloves garlic
- 1 Tbsp. lemon juice
- 1/4 cup fresh parsley leaves
- 1 1/2 tsp. ground cumin
- 1/4 tsp. red pepper flakes
- 1 tsp. salt
- 1/2 tsp. fresh ground black pepper
- 1 tsp. baking soda
- 2 Tbsp. all purpose flour
- canola oil (for frying)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium80mg2% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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