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Green Pea Stew with Beef (Etli Bezelye)
ALMOST TURKISH RECIPE13Ingredients
70Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. stew beef
- 1 lb. green peas (fresh podded, you can use frozen peas as well)
- 2 carrots (diced or halved about 1/3 or 1/4 inch thick)
- 1 medium potatoes (big or two, peeled and diced)
- 1 onion (medium, diced, I love red onions in stews, but any kind is fine)
- 4 garlic cloves (peeled and sliced)
- 3 tomatoes (grated or diced, fresh tomatoes or great but 1 can diced tomato would do as well)
- 1 Tbsp. tomato paste
- 1 Tbsp. pepper
- 1/2 bunch fresh dill (finely chopped)
- 4 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium970mg28% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A140% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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