Green Pea Soup

THE LITTLE EPICUREAN
10Ingredients
50Minutes
220Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil (or more to coat bottom of pan)
  • 1 leek (medium, whites and light green parts only, halved and sliced thin)
  • 1 onion (medium, chopped)
  • 4 garlic cloves (minced)
  • 1 large potato (peeled, cut into small cubes)
  • 16 ounces frozen peas
  • 4 cups vegetable stock
  • 1 sprig lemon thyme (fresh, tied in a bundle)
  • 1/3 cup sour cream (plus more for serving)
  • lemon thyme (additional, for serving)
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    NutritionView More

    220Calories
    Sodium36% DV870mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber28% DV7g
    Calories220Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium870mg36%
    Potassium570mg16%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A60%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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