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Green Patties With Cauliflower And Swiss Chard
MAKE EAT MAGAZINE15Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cauliflower (medium)
- 4 spring onions
- 1 garlic clove (minced)
- 1/2 bunch parsley
- 1/2 bunch coriander
- 3 sprigs thyme
- 3 leaves Swiss chard (green parts only)
- 2 eggs
- 1/2 tsp. turmeric
- 1/4 tsp. nutmeg
- 1/4 tsp. ground coriander
- salt
- pepper
- 5 Tbsp. chickpea flour
- olive oil (for frying)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium830mg24% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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