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Green Pasta Salad with Edible Flowers
THE PASTA PROJECT12Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 360 grams fusilli pasta (12-13oz or other short pasta)
- 100 grams baby spinach leaves (3.5oz)
- 3 spring onions
- 1 handful fresh parsley
- 2 sprigs fresh mint
- 1 sprig fresh marjoram
- 50 grams pine nuts (2oz toasted)
- 50 grams Parmesan cheese (flakes, can be left out for vegan version)
- extra virgin olive oil (as required)
- salt (to taste)
- black pepper (to taste)
- edible flowers (as required)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium410mg17% |
| Potassium440mg13% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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