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Green Moong Dal Dhokla Recipe (Savory Steamed Mung Bean Cakes)
ARCHANA'S KITCHEN15Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup moong dal (green, / mung bean)
- 1/4 cup rice
- 1/2 cup urad dal
- 2 Tbsp. yogurt
- 2 green chillies
- 1 inch ginger (piece)
- chilli powder (for sprinkling)
- 1 Tbsp. oil
- 2 tsp. salt (enos fruit)
- salt (to taste)
- 1 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. sesame seeds
- 6 curry leaves (finely chopped)
- coriander leaves (chopped, for garnishing, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1260mg53% |
| Potassium910mg26% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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