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Green Monster Smoothie Muffins
THE FIRST YEAR BLOG11Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
18 SERVINGS
- 2 bananas (ripe)
- 1 1/2 cups baby spinach (packed)
- 4 strawberries
- 3/4 cup flour
- 6 Tbsp. sugar
- 1 egg
- 1/8 cup canola oil
- 1/2 tsp. baking soda
- 1/2 tsp. cinnamon
- 1/8 tsp. salt
- peanut butter (spoon full of)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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