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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cashews (soaked)
- 1/2 cup dried dates (soft-)
- 1 can full fat coconut milk
- 1 cup almond milk
- 1 cup fresh spinach
- 1/4 cup maple syrup (or to taste)
- 2 Tbsp. vanilla
- 2 tsp. peppermint schnapps (the alcohol helps with ice crystals)
- 1 Tbsp. mint extract (I used a full tablespoon of peppermint extract, but every extract is different, do a little at a time and taste it frequently!)
- 1/2 cup chocolate chips (to taste)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium1070mg31% |
| Protein16g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber7g28% |
| Sugars50g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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