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Ingredients
US|METRIC
4 SERVINGS
- 1 apple (peeled and cored)
- 1/4 lemon (with the peel on)
- 2 cups spinach
- 1 cup frozen peaches
- 2 cups frozen watermelon
- 5 pitted dates
- 1/4 cup hemp seeds
- 1 dash canela
- 1 dash salt
- 3 cups orange juice (whatever is your desired thickness)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars38g |
| Vitamin A50% |
| Vitamin C280% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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