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Green Minestrone Soup with Pistou
SUPERGOLDEN BAKES18Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 shallots (large, finely diced)
- 2 sticks celery leaves (included, finely chopped)
- 1 leek (large, white part only, finely diced)
- 2 small carrots (peeled and finely diced)
- 2 zucchini (courgettes, cut into small cubes)
- 1 can cannellini beans (400g /14oz, drained and rinsed)
- peas (Handful sugarsnap, sliced on the diagonal)
- 5 oz. pasta shapes (small, such as stellini)
- 5 oz. frozen peas (or fresh)
- 6 3/4 cups vegetable stock
- 4 olive oil (tbps)
- salt
- freshly ground pepper
- 1 handful basil leaves
- 2 oz. Parmesan cheese (grated or finely sliced)
- 3 cloves garlic (peeled)
- 4 Tbsp. virgin olive oil (more as needed)
- 1/2 tsp. salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1920mg80% |
| Potassium860mg25% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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