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Ingredients
US|METRIC
5 SERVINGS
- 390 grams lentils (tin green, drained)
- 1/2 cup tahini (150g)
- 3 cloves garlic (crushed)
- 1 dried chile (whole)
- 1 Tbsp. lemon juice
- 3 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium870mg25% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber26g104% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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