Green Lentil Salad with Baby Spinach and Goat Cheese

SERIOUS EATS
9Ingredients
35Minutes
380Calories

Ingredients

US|METRIC
  • 1 cup French green lentils (ideally "de Puy" variety)
  • 1 bay leaf
  • 3 fresh thyme (springs of, or 1/2 teaspoon dry)
  • 1 tablespoon red wine vinegar
  • 1/4 cup extra virgin olive oil
  • 1/8 teaspoon Dijon mustard
  • 1 shallot (small, peeled and minced)
  • 2 ounces goat cheese (crumbled)
  • 2 ounces baby spinach leaves (fresh)
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    NutritionView More

    380Calories
    Sodium2% DV55mg
    Fat29% DV19g
    Protein35% DV18g
    Carbs11% DV34g
    Fiber60% DV15g
    Calories380Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium55mg2%
    Potassium570mg16%
    Protein18g35%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber15g60%
    Sugars1g2%
    Vitamin A15%
    Vitamin C10%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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