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James Batchelor: "Turned out great! I didn’t add the jalapeño and I…" Read More
15Ingredients
75Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups green lentils (dried)
- 1 Tbsp. vegetable oil
- 1 tsp. cinnamon
- 1 small onion (finely chopped)
- 1 Tbsp. fresh ginger (grated)
- 2 cloves garlic (minced)
- 2 tsp. chili powder
- 1 tsp. turmeric
- 1 tsp. cumin
- 1 1/2 tsp. salt (or to taste)
- 1 can diced tomatoes (with liquid, 14.5 ounce can)
- 4 cups vegetable stock
- 2 cups water (optional)
- jalapeño (small, finely chopped)
- cilantro (to garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium1860mg78% |
Potassium1180mg34% |
Protein26g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber32g128% |
Sugars7g |
Vitamin A40% |
Vitamin C35% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
James Batchelor 4 years ago
Turned out great! I didn’t add the jalapeño and I even used the same spices in the recipe to create a rub for some hamburgers !
Hannah Walsh 4 years ago
It was great!! I didn’t have ginger and I only used three cups of chicken broth but no water.
Miller 6 years ago
Really good! I will definitely make it again. I did modify it a bit and didn’t include veggie broth. I thought it was unnecessary!