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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (large, finely chopped)
- 6 garlic cloves (crushed)
- 1 tsp. coconut oil
- 1 tsp. turmeric
- 1/2 tsp. coriander (ground)
- 1 tsp. curry powder
- 1 tsp. cumin
- 1 1/4 tsp. salt
- 14 oz. coconut milk (full fat)
- 6 oz. tomato paste
- 2 cups green lentils (uncooked & rinsed)
- 3 cups water
- cilantro (optional)
- green onions (optional)
- greek yogurt
- avocado
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium760mg32% |
| Potassium1280mg37% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber24g96% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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