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Ingredients
US|METRIC
1 SERVINGS
- 1 tea bag (healthy mama® Make the Milk!)
- 1/2 cup boiling water
- 1/2 cup almond milk
- 1/2 cup coconut meat (fresh young Thai)
- 2 Tbsp. chia seeds
- 3 medjool dates (soft, pitted)
- 1/2 tsp. vanilla flavor
- 2 handfuls fresh spinach
- 1 cup frozen strawberries
- 1 handful ice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium940mg27% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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