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Green Kale, Pear and Almond Smoothie
SEASONAL CRAVINGS6Ingredients
15Minutes
820Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup coconut milk (plain)
- 1 cup kale
- 1 pear (cut into four pieces)
- 1 Tbsp. almond butter
- 1 Tbsp. chia seeds
- 3 pieces ice
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat52g260% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1170mg33% |
| Protein10g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber13g52% |
| Sugars25g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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