Green Juice in a Blender

JUST A TASTE(1)
Zapotechne: "It was delicious. I liked that it was like a gree…" Read More
8Ingredients
20Minutes
80Calories

Ingredients

US|METRIC
  • 1 1/2 cups water
  • 2 cups kale
  • 2 green apples (cored)
  • 1/2 cup parsley leaves
  • 1 cucumber (medium, quartered)
  • 2 celery stalks (roughly chopped)
  • 1 piece ginger (peeled)
  • 2 tablespoons lemon juice
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    NutritionView More

    80Calories
    Sodium1% DV25mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A70%
    Vitamin C70%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Zapotechne 3 years ago
    It was delicious. I liked that it was like a green smoothie, as I decided to keep all of the fiber in the juice. My partner also loved it.

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