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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups garbanzo beans (canned, 2-15 ounce cans)
- 2 cups spinach (loosely packed)
- 1 cup arugula (loosely packed)
- 1/4 cup cilantro
- 1/4 cup green onions (diced)
- 1 clove garlic
- 1 cup extra virgin olive oil
- 1/4 cup lemon juice
- sea salt (or kosher salt, to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1130Calories from Fat590 |
% DAILY VALUE |
Total Fat65g100% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium1670mg48% |
Protein34g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate110g37% |
Dietary Fiber30g120% |
Sugars20g |
Vitamin A35% |
Vitamin C35% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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