Green Healing Smoothie

FRIVOLOUS GIRL
7Ingredients
10Minutes
410Calories

Ingredients

US|METRIC
  • 1 cup cold water
  • 1 handful greens (Spinach/Kale/Maché)
  • 2 celery (chalks)
  • 1 apple
  • 1 pear
  • 1 banana (Ripe)
  • 2 kiwis (or 1/4 Chunk of Pineapple)
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    NutritionView More

    410Calories
    Sodium7% DV160mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs35% DV105g
    Fiber80% DV20g
    Calories410Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium1660mg47%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber20g80%
    Sugars65g130%
    Vitamin A20%
    Vitamin C270%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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