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Ingredients
US|METRIC
4 SERVINGS
- 1/2 grapefruit (wedges and juice, see directions)
- 2 kale leaves (stems removed and roughly torn, about 2 cups loosely packed)
- 1 banana (peeled and frozen)
- 1 Tbsp. chia seeds
- 1/2 cup water (more if needed)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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