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Elizabeth A. Grassie Tomczak: "Very good Tastes like my apple pie filling" Read More
7Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup plain Greek yogurt
- 1/4 cup milk
- 2 cups green grapes (frozen)
- 2 apples (peeled and sliced)
- 1 1/2 Tbsp. ground flax seeds
- 1/2 tsp. ground cinnamon
- 2 Tbsp. honey (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
lydia kleinhenz 4 years ago
This needs to be reduced in half for a single serving. Not a fan of too much cinnamon I only put in a dash. Thought it was just ok. Probably won’t make again.
Moore Tomlin 6 years ago
This was delicious. I had some green grapes that needed to be used up soon and was looking for a simple smoothie to make with them. I found this and had all ingredients except the flaxseed so I just omitted it this time but will be sure to try it with it in the future