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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut
- 3 onion
- 1/2 tsp. chopped garlic
- 3 green chilli
- pepper (powder - ¼ tsp)
- cumin (jeera - a pinch, optional)
- 1/2 tsp. turmeric powder
- 1/4 tsp. mustard seeds
- curry leaves
- salt
- oil (I used coconut oil)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C150% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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