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Green Goddess Vegan Broccoli Soup
THE GIRL ON BLOOR17Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head broccoli
- 4 Tbsp. coconut oil (divided)
- 1 small yellow onion (diced)
- 1 leek (cleaned and sliced)
- 2 cloves garlic (minced)
- 2 cups vegetable broth
- 1 head kale (chopped and divided)
- 3 Tbsp. flour
- 2 cups non dairy milk (I used almond milk but coconut milk works too)
- 1 tsp. salt (*add more depending on your taste*)
- 1/2 tsp. pepper
- 1/2 tsp. red pepper flakes
- pumpkin seeds (for garnish, optional)
- 2 cups kale (chopped)
- 2 tsp. olive oil
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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