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lydia kleinhenz: "It was good but I think if I made this again I wo…" Read More
10Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup ice water
- 1 scoop vanilla protein powder (optional)
- 3/4 cup fresh spinach
- 1 celery stalk (roughly chopped)
- 1 kiwi (peeled and sliced)
- 1/2 green apple (cored, roughly chopped)
- 1/2 pear (green, cored, roughly chopped)
- 1/2 cucumber (peeled and chopped)
- 1/2 avocado meat
- 10 ice cubes
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium180mg8% |
Potassium1150mg33% |
Protein23g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber11g44% |
Sugars17g |
Vitamin A50% |
Vitamin C100% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
lydia kleinhenz 3 years ago
It was good but I think if I made this again I would leave out the celery. I did add green grapes also.
Dash CG 4 years ago
I have had many unpleasant experiences with green smoothies so my expectations were low, but this one turned out really good. Kudos!
Stacey Blanks 8 years ago
It was ok, I'm a sweet kind of girl, but very filling. I used coconut water instead of regular water