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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (rinsed)
- 3/4 cup water
- 1/8 tsp. dried oregano
- 1/8 tsp. paprika
- salt
- pepper
- 2 cups parsley (tops, torn from stem)
- 1/2 cup green onion (chopped, to taste)
- 1 English cucumber (peeled and seeded)
- 2 olive oil (TBPS)
- 2 red wine vinegar (TBPS)
- 2 limes
- fresh mint leaves
- onion
- minced garlic
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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