Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa (uncooked, I used tricolor quinoa)
- 2 cups water (or vegetable broth for extra flavor)
- 1/4 cup vegetable broth (or 1 tablespoon coconut oil, if you cook with oil)
- 1/3 onion (chopped)
- 1 clove garlic (minced)
- 1 cup edamame (frozen)
- 1 zucchini (chopped)
- 2 cups kale (de-stemmed)
- salt
- pepper
- 1/4 cup Tahini
- 1/4 cup fresh lemon juice (approx. 1 lemon)
- 1 Tbsp. maple syrup (or agave nectar)
- sea salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1460mg42% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C140% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes