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Green Goddess Fish Burgers
ALLROADSLEADTOTHE.KITCHEN17Ingredients
┅Seconds
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. tilapia fillets
- 2 anchovies (white)
- 1/4 cup panko breadcrumbs
- 2 shallots (small, minced)
- 1 large egg
- 1/4 cup chopped parsley (fresh)
- 2 Tbsp. tarragon (fresh chopped)
- 2 Tbsp. chives (fresh chopped)
- 2 Tbsp. basil (fresh chopped, divided)
- 1/2 cup mayonnaise (preferably homemade or homestyle, divided)
- 1 tsp. lemon juice (freshly squeezed)
- 1/2 tsp. grated lemon zest (finely)
- 1/2 tsp. sea salt
- 1/4 tsp. ground white pepper
- mayonnaise (reserved Green Goddess, from above)
- 6 buns (optional)
- butter lettuce leaves
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium870mg36% |
| Potassium790mg23% |
| Protein38g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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