Green Goddess Avocado Hummus

JUST A TASTE
10Ingredients
15Minutes
380Calories

Ingredients

US|METRIC
  • 14 1/2 ounces chickpeas (drained, thoroughly rinsed and skins peeled)
  • 1/3 cup Tahini
  • 4 cloves garlic (roughly chopped)
  • 3 tablespoons fresh lemon juice
  • 1/2 cup parsley leaves
  • 1/2 cup cilantro leaves
  • 1/4 cup tarragon leaves
  • 2 tablespoons chopped fresh chives
  • 1 avocado (medium, peeled and pitted)
  • extra virgin olive oil (for garnishing)
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    NutritionView More

    380Calories
    Sodium14% DV330mg
    Fat37% DV24g
    Protein22% DV11g
    Carbs13% DV38g
    Fiber40% DV10g
    Calories380Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium700mg20%
    Protein11g22%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber10g40%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C50%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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