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Erin Miller: "It's definitely something I'll make again! Might…" Read More
7Ingredients
5Minutes
530Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup coconut water (chilled, can sub 1 % milk, almond milk or organic soy milk)
- 1 frozen banana (chopped)
- 1 avocado (peeled pitted and chopped)
- 1/2 cup baby spinach
- 1/2 cup pineapple chunks (frozen)
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. fresh lime juice
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium2030mg58% |
Protein9g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber21g84% |
Sugars33g |
Vitamin A60% |
Vitamin C210% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Erin Miller 6 years ago
It's definitely something I'll make again! Might double the almond milk though, it's pretty thick.
Shannon 6 years ago
Good breakfast. I used all fresh ingredients instead of frozen and it was still good, just more liquidy than it may have otherwise been. Watch that you don’t put in too much lemon juice.