Green Eggs and Ham

SERIOUS EATS
8Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1 onion (finely diced)
  • 3 cups spinach (frozen shopped, thawed and drained)
  • cracked black pepper
  • kosher salt
  • 3/4 pound ham (any type you like)
  • 1/2 cup milk
  • 8 eggs (beaten)
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    NutritionView More

    340Calories
    Sodium63% DV1510mg
    Fat32% DV21g
    Protein59% DV30g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories340Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol480mg160%
    Sodium1510mg63%
    Potassium610mg17%
    Protein30g59%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A50%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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