Green Detox Smoothie

ROOT AND REVEL
8Ingredients
2Minutes
170Calories

Ingredients

US|METRIC
  • 1/2 cup frozen mango
  • 1/2 cup pineapple (frozen)
  • 1 bunch fresh cilantro
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon ginger (freshly grated)
  • 2 tablespoons chia seeds
  • 1 cup coconut water
  • 1 teaspoon spirulina (or wheatgrass)
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    NutritionView More

    170Calories
    Sodium9% DV210mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber36% DV9g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium1370mg39%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A240%
    Vitamin C150%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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