Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. vegetable oil
- 100 grams butternut pumpkin (diced)
- 300 grams chicken breast (diced)
- 200 grams skinless salmon fillets (cut into chunks)
- 100 grams broccoli (cut into bite-sized pieces)
- Thai basil (optional)
- red chilli (optional)
- 1 Tbsp. vegetable oil
- 4 garlic cloves (roughly chopped)
- 150 grams baby spinach
- 4 cups cooked brown rice
- 2 Tbsp. fish sauce
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium1710mg71% |
| Potassium2120mg61% |
| Protein65g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A260% |
| Vitamin C140% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes