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Green Chilie Chicken Enchilada Rice Bake
PICKY PALATE11Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups cooked rice (choice, I used white basmati)
- 10 oz. enchilada sauce (can Old El Paso Mild)
- 4.5 oz. chopped green chilies (can Old El Paso)
- 2 cups chicken (cooked shredded or chopped)
- 10 oz. diced tomatoes
- 1 1/2 cups corn
- 2 Tbsp. ground cumin
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. garlic salt
- 1 1/2 cups shredded cheddar cheese
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium640mg27% |
| Potassium400mg11% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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