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15Ingredients
70Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 tsp. olive oil
- 1 small yellow onion (chopped)
- 1 1/2 tsp. ground cumin
- 1 tsp. dried oregano
- 3 garlic cloves (minced)
- 1 lb. potato (Little, Company Creamer potatoes, chopped*)
- 3/4 tsp. salt
- 2 Tbsp. cornstarch
- 4 cups low sodium vegetable broth
- 1 cup frozen corn kernels
- 6 oz. diced green chiles (canned)
- 1 chipotle pepper (seeded & diced)
- 28 oz. white beans (drained & rinsed)
- 1/2 lime
- 1/4 cup cilantro (minced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1130mg32% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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