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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups oats
- 1 tsp. baking powder
- 1 1/2 cups raspberries (mixed, and blackberries)
- 1 spinach (giant handful of)
- 1/2 cup garbanzo beans
- 1/2 banana (or 1/4 cup coconut oil)
- 1/3 cup maple syrup
- 1/2 cup almond milk
- 1/2 cup vegan chocolate chips
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium220mg9% |
| Potassium1390mg40% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber22g88% |
| Sugars34g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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