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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (roughly chopped)
- 1 cucumber (peeled, if not organic, trimmed and roughly chopped)
- 1 leaf spinach
- 1 avocado (peeled and stoned)
- 2 cms root ginger (cube of, peeled)
- 16 mint leaves
- 2 limes
- 4 kiwi fruit (peeled)
- 4 Tbsp. nut butter (cashew, from a jar or homemade, see kitchen secret; check it’s gluten free)
- 500 mL coconut water (or water)
- 4 ice cubes
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1500mg43% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber14g56% |
| Sugars18g |
| Vitamin A280% |
| Vitamin C240% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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