Green Beans with Almonds, Shallots and Garlic

BOURBON AND HONEY
6Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 1 pound green beans (trimmed)
  • 2 tablespoons coconut oil
  • 1/2 cup raw almonds (whole, coarsely chopped)
  • 1 shallot (finely chopped)
  • 1 clove garlic (finely chopped)
  • 1/4 teaspoon coarse kosher salt
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    NutritionView More

    220Calories
    Sodium7% DV160mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium460mg13%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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