Green Beans Fry Recipe | Yummly

Green Beans Fry

SPICEINDIAONLINE.COM
13Ingredients
30Minutes
40Calories
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Ingredients

US|METRIC
  • 1 cup green beans
  • 1 onion (diced)
  • 2 garlic (nos , crushed)
  • 1/4 teaspoon mustard
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon black gram ( Split)
  • 1/4 teaspoon asafoetida powder
  • 2 red chilli (nos Dry)
  • 5 curry leaves (nos )
  • 1 pinch turmeric powder
  • 2 tablespoons coconut flakes ( Dry, / fresh grated coconut)
  • 1/2 teaspoon salt (or to taste)
  • 3 leaves (stks Corrainder, chopped for garnishing)
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    NutritionView More

    40Calories
    Sodium13% DV300mg
    Fat3% DV2g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium120mg3%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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