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Green Beans Braised with Tomatoes, Olives, Capers & Herbs
NOT EATING OUT IN NEW YORK12Ingredients
70Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. green beans (or a mixture of thicker romano beans and green beans)
- 4 Tbsp. extra-virgin olive oil
- 2 cloves garlic (minced)
- 1 shallot (or 1/4 onion, finely chopped)
- 1 qt. cherry tomatoes (halved, or 1 lb whole tomatoes, canned or fresh, chopped)
- 1/4 tsp. red chili flakes
- 1 tsp. capers
- 2 tsp. tomato paste
- 1/2 cup olives (halved and pits removed)
- salt
- pepper
- 1 handful fresh herbs (such as fresh oregano, basil, parsley, thyme or rosemary)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium450mg13% |
Protein3g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A35% |
Vitamin C35% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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